Fish in a Bag

Fish in a Bag
Fish in a Bag

1 cup quinoa
Cayenne pepper seasoning
2 filets of samon
1 pepper
Asparagus                                                                                                                                                                       ½ cup Mushrooms
Fresh thyme or oregano
Lemon
Red onion
Salt and pepper

Put quinoa and 2 cups water into pot. Bring to a boil. Add salt pepper and dash of cayenne. Cover and simmer 15 min. fluff and transfer to bowl and allow to cool.
Preheat oven to 400.
Cut asparagus and pepper to matching sizes. Thinly slice onion
Put Quinoa on large piece of parchment, place salt and peppered halibut on top. Line up asparagus and pepper pieces on each side of fish leaning toward it. Place thin onion slices on top. Spread mushrooms on top of onions. Then add fresh herbs. Squeeze half a lemon on. Seal up parchment so it forms a pouch crimping all sides. Bake for 15 min
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